Breathe-Free, HCC

No butts about it.

Tobacco Cessation Options for employees and students

cigs squished



  • Personal and Group Coaching
  • Nicotine Replacement Therapy – patch or gum
  • Workbook
  • Relaxation CD  


Get Help Online 

  • Tobacco Control Research Branch of the National Cancer Institute with important contributions from other national agencies such as the Centers for Disease Control and the American Cancer Society offers an online guide to quitting smoking, including online messaging and telephone support from the National Cancer Institute 

  • U.S. Tobacco Cessation Guidelines and materials to help quit smoking 

  • The Tobacco Information and Prevention Source Web site Provides access to many government resources for quitting smoking. Provided by the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP)

  • Tobacco-Free Florida  


Get Help by Phone 


1-800-784-8669 or1-800-QUIT-NOW

  • National Network of Tobacco Cessation Quitlines.   

1-877-U-CAN-Now or 1-877-822-6669

  • Tobacco-Free Florida 

1-877-44U-QUIT or 1-877-448-7848

  • National Cancer Institute 


Get Help in Person 

Tobacco Free Florida Help in Person

Florida Area Health Education Centers (AHEC) Network.

  • Meetings begin regularly and last around six to eight weeks, with one meeting per week. Local option is at USF:

University of South Florida
Area Education Health Center (AHEC)
College of Medicine, MDC 76
12901 Bruce B. Downs Boulevard Tampa, Florida 33612-4799
Fax: 813-974-3605 Visit Site 


Get Support From Co-workers & Friends

HCC Employee Assistance Program

HCC Student Assistance Program