Breathe-Free, HCC

No butts about it.

Tobacco Cessation Options for employees and students

cigs squishedmyCigna.com

Cigna’s Nicotine Replacement Therapy plan/Quit Today program | Click Here | (eligible covered employees, spouses, and dependents only)  

  • Web based quit program
  • Articles and emails
  • Nicotine Replacement Therapy – patch or gum 

 

1-866-417-QUIT

  • Personal and Group Coaching
  • Nicotine Replacement Therapy – patch or gum
  • Workbook
  • Relaxation CD  

 

Get Help Online

 

 www.smokefree.gov 

  • Tobacco Control Research Branch of the National Cancer Institute with important contributions from other national agencies such as the Centers for Disease Control and the American Cancer SocietyOffers an online guide to quitting smoking, including online messaging and telephone support from the National Cancer Institute


www.Surgeongeneral.gov/tobacco/default.htm 

  • U.S. Tobacco Cessation Guidelines and materials to help quit smoking 

www.cdc.gov/tobacco 

  • The Tobacco Information and Prevention Source Web site Provides access to many government resources for quitting smoking. Provided by the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) 

http://tobaccofreeflorida.com/

  • Tobacco-Free Florida  

www.myCigna.com

  • Cigna’s online resources; eligible covered employees, spouses, and dependents only; see above.

  

Get Help by Phone 

 

1-800-784-8669 or1-800-QUIT-NOW

  • National Network of Tobacco Cessation Quitlines.   

1-877-U-CAN-Now or 1-877-822-6669

  • Tobacco-Free Florida 

1-866-417-QUIT

  • Cigna’s quit line; eligible covered employees, spouses, and dependents only; see above. 

1-877-44U-QUIT or 1-877-448-7848

  • National Cancer Institute 

 

Get Help in Person 

Tobacco Free Florida Help in Person

Florida Area Health Education Centers (AHEC) Network.

  • Meetings begin regularly and last around six to eight weeks, with one meeting per week. Local option is at USF:

University of South Florida
Area Education Health Center (AHEC)
College of Medicine, MDC 76
12901 Bruce B. Downs Boulevard Tampa, Florida 33612-4799
813-974-3507      
Fax: 813-974-3605 Visit Site 

 

Get Support From Co-workers & Friends

Cigna’s Quit Smoking Page has many helpful suggestions for helping someone quit. 

HCC Employee Assistance Program

HCC Student Assistance Program